Tag Archives: Stress

What’s The Key To Transforming Ourselves?

My latest Huffington Post UK blog post is called “Is Our Key To Happiness Unlocking Who We Spiritually Are?” and it includes the story of a man whose drug addiction had literally and figuratively imprisoned him. Here is an excerpt… Hoarding less stuff in less space can lead to more happiness. That’s the view of […]

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Is there a spiritual answer to the stress of caring?

Stress is not a new concept, but we live in an age which is constantly creating fresh varieties of angst to add to our mental in-tray. Caring doesn’t sound like it should be one of those in-tray items. Helping family, friends and strangers can often be uplifting. But when we become ‘carers’ and the demands […]

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Looking for A Less Stressed Christmas? Here are Some Pointers!

We have had a couple of last-minute Christmas blogs published. The titles speak for themselves! Huffington Post UK: 8 Spiritual Gifts to Give Yourself for a Less Stressful Christmas. This is Nottingham: The gift of love that can unwrap a less stressed Christmas Whether or not you have time to read these blogs as you finalise preparations […]

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Media: How does spirituality help us cope with the stresses of today?

This week I have had another blog posted by The Independent. It is titled Facing Modern-Day Stress with Time-Tested Tools. It takes a look at the spiritual angle on dealing with today’s added stresses.  Here is an excerpt from the article. “Some researchers into stress have been digging a little deeper into the surrounding question of whether there […]

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Thinking differently about your health

This blog, by Assistant District Manager, Melvyn Howe, appeared in the “This is” series. Once upon a time getting sick meant visiting the doctor, reaching for a bottle of aspirin or simply toughing it out. But attitudes are changing as studies around the world appear to show links between thinking and health. It has long been […]

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Stress-busters 101 – how to take control!

The following blog, by Florida colleague Bob Clark, was first published as Choosing Health Research shows that stress is a leading cause of serious health problems. When confronted with stress and the health problems it may cause, do we have any choice in the matter? The Mayo Clinic’s website, in an article titled, Stress management, tells […]

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